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UID:10002438-1733223600-1733227200@thevillagechicago.org
SUMMARY:Beyond Time: A Smartwatch for Falls and Wellbeing
DESCRIPTION:Members & guests- free. RSVP below to register. \nTune into this virtual presentation about the Apple watch and it’s fall detection and health features! We will discuss how the Apple watch works with an iPhone to monitor falls\, determine heart rate or irregular rhythm\, fitness notifications and more. There will be plenty of time to ask questions and discuss other options or resources\, tech or otherwise. If you are looking for support in the event of a fall\, have an iPhone or are interested in purchasing one and want to tap into the available health features\, this program is for you. Hope to see you there. \nAbout the presenter: Gail Kovler has been providing independent computer consulting\, primarily with Mac computers\, for more than 25 years. She started consulting on computers\, then widened this to include iPhones\, iPods\, iPads and Apple Watches as more devices came out. She has helped with networking\, organization and tidying up systems\, as well as troubleshooting. Gail is a volunteer with the Village and provides technical support for members as well as presentations like this one.
URL:https://thevillagechicago.org/calender-events/beyond-time-a-smartwatch-for-falls-and-wellbeing/
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DTSTART;TZID=America/Chicago:20241203T130000
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UID:10001061-1733230800-1733234400@thevillagechicago.org
SUMMARY:Exercise at Home with Jill Stein
DESCRIPTION:Members & guests–$15* per class. Click here to register and you will receive details to join the class via Zoom. To join your first session for FREE\, please email celebrate@thevillagechicago.org. \nCome move your body and have fun! Work on functional/full body strength\,joint mobility\, posture\, balance\, pairing movement with breath\, and core strength. This one hour class starts with warm up movements\, moves to balance\, posture and resistance exercises\, and finishes with seated core and stretching exercises. \nClass is done standing\, using a wall and seated. Any standing movements can be mimicked in a chair if needed. Modify as needed\, or ask for alternative movements during demos. \nFor the class\, have a stable chair (like a dining table chair)\, and two light hand weights (two water bottles or two cans) to use for resistance exercises. Wear athletic shoes that secure onto your feet and have water to drink. Dress in clothes you can move in comfortably and dress in layers that are easy to remove if you get warm. \nAbout Jill Stein \nInstructor Jill Stein is a veteran group exercise instructor and personal trainer with over 20 years of experience and over 15 years experience working with older adults. \n 
URL:https://thevillagechicago.org/calender-events/exercise-at-home-with-jill-stein/2024-12-03/
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DTSTART;TZID=America/Chicago:20241203T150000
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DTSTAMP:20241121T171747Z
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UID:10002656-1733238000-1733238000@thevillagechicago.org
SUMMARY:New Member Directory Help Session
DESCRIPTION:Location: via Zoom\nMembers only: free\n\nThe Village website now offers a new way to connect with other members. These virtual workshops will teach you how to log in to the updated Member Directory\, set up a profile\, and use the search features. You’ll also have a chance to ask questions and troubleshoot common problems. Join us to learn more!
URL:https://thevillagechicago.org/calender-events/new-member-directory-help-session/
LOCATION:IL
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