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SUMMARY:Men's Group
DESCRIPTION:Location: Belmont Village of Lincoln Park (700 W Fullerton) \nMembers & guests: free. \nJoin the Men’s Group this April for their monthly meeting\, hosted by Belmont Village in Lincoln Park. \nIf there are no crises in City Hall on the day\, 43rd Ward Alderman Timmy Knudson will join us to talk about running his ward\, what it is like to be a member of the City Council\, and answer your questions about potholes\, new developments or anything else. \nAll are welcome! This event is accessible.
URL:https://thevillagechicago.org/calender-events/mens-group-6/
LOCATION:Belmont Village Lincoln Park\, 700 West Fullerton\, Chicago\, IL\, 60614\, United States
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SUMMARY:Virtual Tai Chi
DESCRIPTION:This program will be held virtually via Zoom. \nTai Chi is a healing martial art characterized by slow\, flowing movements that emphasize balance\, flexibility\, and coordination. It involves a series of gentle\, continuous movements that engage the entire body\, promoting strength and stability while calming the mind. Tai Chi is often described as “meditation in motion” due to its emphasis on mindful movement and breath. Benefits of Tai Chi: \n1. Strength and Flexibility: Builds muscle strength\, increases flexibility\, and enhances mobility through slow\, deliberate movements. \n2. Balance and Coordination: Improves body coordination and balance\, reducing the risk of falls. \n3. Stress Relief: Calms the mind and relieves stress by focusing on controlled\, meditative movements. \n4. Mind-Body Connection: Strengthens awareness of the body and its movements\, promoting mindfulness. \n5. Mood and Energy Boost: Releases tension\, elevates mood\, and increases energy flow. \n6. Joint Health and Circulation: Enhances circulation and supports healthy joints\, easing stiffness and discomfort. \nQigong techniques in the Body & Brain class help amplify these benefits by focusing on energy flow (Qi)\, fostering both physical and mental well-being. \nAbout the Instructor: Julia Chung\, PhD\, PCC\, is a professional certified coach with the International Coach Federation (ICF)\, Sedona Health Coaching\, and the ADD Coach Academy. Currently\, she is the center manager and head instructor at the Body & Brain Center in Mt. Prospect\, IL. Before devoting her life to coaching and holistic healing\, she worked as a statistician in corporate America for over 10 years. Julia is passionate about sharing mindfulness with people in corporations who feel the need to reconnect with themselves to create a more purposeful work and personal life.
URL:https://thevillagechicago.org/calender-events/virtual-tai-chi-6/
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SUMMARY:Reading the Rainbow: "In the Dream House" by Carmen Maria Machado
DESCRIPTION:Reading the Rainbow is a bi-monthly book discussion group featuring a lively conversation of LGBTQ+ texts. This month\, we’re reading “In the Dream House” by Carmen Maria Machado. This award winning memoir blends genres including horror\, sci-fi\, and criticism to tell the story of a relationship gone bad. Innovative and engrossing\, “In the Dream House” made Machado one of the top contemporary writers of lesbian fiction. People of all identities\, including allies\, are welcome! \n“In the Dream House” is available in paperback\, kindle\, and audiobook forms. \n 
URL:https://thevillagechicago.org/calender-events/reading-the-rainbow-in-the-dream-house-by-carmen-maria-machado/
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