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SUMMARY:10 Warning Signs with the Alzheimer's Association
DESCRIPTION:Online registration for this event has closed\, please call the office team at 773-248-8700 or email info@thevillagechicago.org to register. \nJune is Alzheimer’s and Brain Awareness Month. Tune into this virtual program\, led by a representative of the Alzheimer’s Association\, which will provide education to help you recognize common signs of the Alzheimer’s Disease or other dementias in yourself and others and the next steps to take\, including how to talk to your doctor. \nAbout the presenter: Max Bakk (they/them) provides educational programming through the Alzheimer’s Association. They are passionate about offering down-to-earth education that empowers individuals to better understand dementia and build compassionate care skills. Max works directly with families impacted by Alzheimer’s and other dementias\, offering personalized support tailored to each individual’s needs. As a practicing visual artist\, Max brings creativity\, empathy\, and a deep appreciation for non-verbal communication to their programs. They are committed to building more dementia-friendly communities through education\, outreach\, and art.
URL:https://thevillagechicago.org/calender-events/10-warning-signs-with-the-alzheimers-association/
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SUMMARY:Exercise at Home with Jill Stein
DESCRIPTION:Members & guests–$15* per class. Click here to register and you will receive details to join the class via Zoom. To join your first session for FREE\, please email celebrate@thevillagechicago.org. \nCome move your body and have fun! Work on functional/full body strength\,joint mobility\, posture\, balance\, pairing movement with breath\, and core strength. This one hour class starts with warm up movements\, moves to balance\, posture and resistance exercises\, and finishes with seated core and stretching exercises. \nClass is done standing\, using a wall and seated. Any standing movements can be mimicked in a chair if needed. Modify as needed\, or ask for alternative movements during demos. \nFor the class\, have a stable chair (like a dining table chair)\, and two light hand weights (two water bottles or two cans) to use for resistance exercises. Wear athletic shoes that secure onto your feet and have water to drink. Dress in clothes you can move in comfortably and dress in layers that are easy to remove if you get warm. \nAbout Jill Stein \nInstructor Jill Stein is a veteran group exercise instructor and personal trainer with over 20 years of experience and over 15 years experience working with older adults. \n 
URL:https://thevillagechicago.org/calender-events/exercise-at-home-with-jill-stein-2-2/2025-06-03/
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