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UID:10001125-1752584400-1752588000@thevillagechicago.org
SUMMARY:Exercise at Home with Jill Stein
DESCRIPTION:Members & guests–$15* per class. Click here to register and you will receive details to join the class via Zoom. To join your first session for FREE\, please email celebrate@thevillagechicago.org. \nCome move your body and have fun! Work on functional/full body strength\,joint mobility\, posture\, balance\, pairing movement with breath\, and core strength. This one hour class starts with warm up movements\, moves to balance\, posture and resistance exercises\, and finishes with seated core and stretching exercises. \nClass is done standing\, using a wall and seated. Any standing movements can be mimicked in a chair if needed. Modify as needed\, or ask for alternative movements during demos. \nFor the class\, have a stable chair (like a dining table chair)\, and two light hand weights (two water bottles or two cans) to use for resistance exercises. Wear athletic shoes that secure onto your feet and have water to drink. Dress in clothes you can move in comfortably and dress in layers that are easy to remove if you get warm. \nAbout Jill Stein \nInstructor Jill Stein is a veteran group exercise instructor and personal trainer with over 20 years of experience and over 15 years experience working with older adults. \n 
URL:https://thevillagechicago.org/calender-events/exercise-at-home-with-jill-stein-2-2/2025-07-15/
LOCATION:IL
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UID:10003939-1752584400-1752588000@thevillagechicago.org
SUMMARY:Music and Memory
DESCRIPTION:Members & guests- free! \nOnline registration for this event is now closed\, Please call 773-248-8700 or email info@thevillagechicago.org to register. \nJoin us for an exciting\, in-person presentation exploring how music can enhance brain function\, support memory\, and promote wellbeing. Whether you’re a musician\, a music lover\, or simply curious\, you’ll discover fascinating insights into the science behind music—and how it can keep your mind sharp at any age. This presentation will be held at Belmont Village Lincoln Park (700 W Fullerton) and will include light snacks and beverages. Hope to see you there!
URL:https://thevillagechicago.org/calender-events/music-and-memory/
LOCATION:Belmont Village Lincoln Park\, 700 West Fullerton\, Chicago\, IL\, 60614\, United States
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