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SUMMARY:Solo Agers Meeting: What's on Your To-Do List?
DESCRIPTION:Members & guests: free \nLast month\, a group of Solo Agers meet to discuss their concerns and hopes for the future. Based on that meeting\, we will be gathering at the Lincoln Park Library meeting room to share our ‘to-do’s for future planning. Whether you’re well on the way to having your future arrangements in order\, or just looking for where to start\, this meeting is intended to brainstorm together\, share resources\, and identify how we can work together to fill the gaps. \nThe Lincoln Park Library is an accessible building with free parking available.
URL:https://thevillagechicago.org/calender-events/solo-agers-meeting-whats-on-your-to-do-list/
LOCATION:Chicago Public Library – Lincoln Park Branch\, 1150 W Fullerton Ave\, Chicago\, IL\, 60614\, United States
CATEGORIES:Let's discuss it!,The prepared life: planning for change
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DTSTART;TZID=America/Chicago:20260811T140000
DTEND;TZID=America/Chicago:20260811T150000
DTSTAMP:20260713T224824Z
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UID:10004959-1786456800-1786460400@thevillagechicago.org
SUMMARY:Managing Stress and Trauma with the Community Resiliency Model (CRM) Part 1
DESCRIPTION:This is part one of a two part series. The second part will take place on August 18 \nThe Community Resiliency Model (CRM) provides a resiliency-informed approach to\ntrauma and toxic stress by teaching simple skills that are accessible to all. It teaches us that people are\nresilient\, and skills of well-being can be cultivated to reduce suffering. CRM is both trauma-informed and\nresiliency-informed care; it invites us to get to know our nervous systems and our internal sensations.\nCRM is a biological model\, focused on our physical sensations. Our brains have an enormous ability to\ngrow and adapt. The concepts of neuroplasticity and neurogenesis show us that what we pay attention\nto grows! \nOutcomes: Participants will learn about toxic stress and trauma\, and the body’s natural responses to\nthese stressors. We will learn about Adverse Childhood Experiences (ACEs) and Positive Childhood\nExperiences (PCEs)\, and what they teach us about the human capacity for resiliency. This session will\nintroduce three of the six CRM skills: tracking\, resourcing\, and help now. \nPresenter Bio: Maureen Burns (she/her/ella) is the Director of Community Health and Northside\nCommunity Health Worker /Promotora de Salud with The HAP Foundation. The HAP Foundation is a\nnonprofit leader with a refined focus to elevate access to and increase understanding of serious illness\nand hospice and palliative care through community and clinical education\, workforce development\,\nresearch\, and advocacy. Maureen works in and around Chicago\, providing free community education\nand linking patients and loved ones to resources within their community. She has over 20 years of\nexperience working in health care\, a Bachelor of Arts degree in community health\, culture\, and aging\,\nand a Master’s degree in Public Health. In 2022\, Maureen became a certified CRM teacher through the\nTrauma Resource Institute (TRI). \n 
URL:https://thevillagechicago.org/calender-events/managing-stress-and-trauma-with-the-community-resiliency-model-crm-part-1/
LOCATION:Zoom\, Chicago\, IL\, United States
CATEGORIES:For your health,The prepared life: planning for change
GEO:41.8781136;'-87.6297982
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DTSTART;TZID=America/Chicago:20260818T140000
DTEND;TZID=America/Chicago:20260818T150000
DTSTAMP:20260713T225151Z
CREATED:20260713T225151Z
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UID:10004960-1787061600-1787065200@thevillagechicago.org
SUMMARY:Managing Stress and Trauma with the Community Resiliency Model (CRM) Part 2
DESCRIPTION:This is the second part of a two part series. The first is on August 11. \nThe Community Resiliency Model (CRM) provides a resiliency-informed approach to\ntrauma and toxic stress by teaching simple skills that are accessible to all. It teaches us that people are\nresilient\, and skills of well-being can be cultivated to reduce suffering. CRM is both trauma-informed and\nresiliency-informed care; it invites us to get to know our nervous systems and our internal sensations.\nCRM is a biological model\, focused on our physical sensations. Our brains have an enormous ability to\ngrow and adapt. The concepts of neuroplasticity and neurogenesis show us that what we pay attention\nto grows! CRM is about empowerment; it teaches that regardless of our external stressors\, we can\ndevelop skills that help us widen our resiliency zone\, which is the zone where we can show up as our\nbest selves. \nOutcomes: There are common human reactions to stressful/traumatic events that affect the mind\, body\, and spirit. CRM helps individuals learn to read their nervous system to return to their zone of well-being\, called the Resilient Zone\, through the use of simple wellness skills. Participants will learn about how trauma impacts implicit and explicit memory. We will introduce the final three skills: grounding\, gesturing\, and shift & stay. \nPresenter Bio: Maureen Burns (she/her/ella) is a Community Health Worker /Promotora de Salud with\nThe HAP Foundation. The HAP Foundation is a nonprofit leader with a refined focus to elevate access to\nand increase understanding of serious illness and hospice and palliative care through community and\nclinical education\, workforce development\, research\, and advocacy. Maureen works in and around\nChicago\, providing free community education and linking patients and loved ones to resources within\ntheir community. She has over 20 years of experience working in health care\, a Bachelor of Arts degree\nin community health\, culture\, and aging\, and a Master’s degree in Public Health. In 2022\, Maureen\nbecame a certified CRM teacher through the Trauma Resource Institute (TRI).
URL:https://thevillagechicago.org/calender-events/managing-stress-and-trauma-with-the-community-resiliency-model-crm-part-2/
LOCATION:Zoom\, Chicago\, IL\, United States
CATEGORIES:For your health,The prepared life: planning for change
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