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X-WR-CALNAME:The Village Chicago
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X-WR-CALDESC:Events for The Village Chicago
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DTSTART;TZID=America/Chicago:20240910T130000
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DTSTAMP:20260410T051240
CREATED:20240614T205730Z
LAST-MODIFIED:20240614T205915Z
UID:10001037-1725973200-1725976800@thevillagechicago.org
SUMMARY:Exercise at Home with Jill Stein
DESCRIPTION:Members & guests–$15* per class. Click here to register and you will receive details to join the class via Zoom. To join your first session for FREE\, please email celebrate@thevillagechicago.org. \nCome move your body and have fun! Work on functional/full body strength\,joint mobility\, posture\, balance\, pairing movement with breath\, and core strength. This one hour class starts with warm up movements\, moves to balance\, posture and resistance exercises\, and finishes with seated core and stretching exercises. \nClass is done standing\, using a wall and seated. Any standing movements can be mimicked in a chair if needed. Modify as needed\, or ask for alternative movements during demos. \nFor the class\, have a stable chair (like a dining table chair)\, and two light hand weights (two water bottles or two cans) to use for resistance exercises. Wear athletic shoes that secure onto your feet and have water to drink. Dress in clothes you can move in comfortably and dress in layers that are easy to remove if you get warm. \nAbout Jill Stein \nInstructor Jill Stein is a veteran group exercise instructor and personal trainer with over 20 years of experience and over 15 years experience working with older adults. \n 
URL:https://thevillagechicago.org/calender-events/exercise-at-home-with-jill-stein/2024-09-10/
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DTSTART;TZID=America/Chicago:20240911T110000
DTEND;TZID=America/Chicago:20240911T120000
DTSTAMP:20260410T051240
CREATED:20240820T143104Z
LAST-MODIFIED:20240820T145733Z
UID:10002142-1726052400-1726056000@thevillagechicago.org
SUMMARY:Spinal Health as We Age
DESCRIPTION:Members & guests- free! Presented via Zoom. RSVP below to register. \nAs we get older\, it is not uncommon to experience an increase in aches\, pains and joint stiffness. Thankfully\, there are several things that can help maintain function and flexibility in your spine as you age. Join us as we discuss what happens to the spine as you age\, common conditions seen in older adults and ways to prevent back pain and injuries in the future with Dr. Katie Keelin from Total Balance Chiropractic. \nThis virtual/Zoom presentation will: \n-Explain what happens to the spine as we age \n-Discuss common conditions in older adults that can present themselves as back pain\, leg pain\, issues with walking\, loss of height and more \n-Steps to take now to help you avoid back pain and other spinal conditions in the future \n-Time for questions with Dr. Katie! \nAbout the Presenter: Dr. Katie\, originally from Burnsville\, Minnesota\, attended Gustavus Adolphus College in St. Peter\, MN. She received her Doctor of Chiropractic Degree with a Sports and Rehabilitation Emphasis from Northwestern Health Sciences University in Bloomington\, Minnesota. Dr. Katie is passionate about using current research and evidence informed care to provide the best possible outcomes for patients. She believes in the importance of chiropractic care\, to treat everyone from athletes to weekend warriors\, because of the holistic\, individualized and comprehensive approach to patient wellbeing. She truly finds joy in getting her patients back to doing what they love\, no matter what skill level they are at. Dr. Katie currently practices at Total Balance Chiropractic in the Lakeview neighborhood. \n 
URL:https://thevillagechicago.org/calender-events/spinal-health-as-we-age/
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DTSTART;TZID=America/Chicago:20240912T100000
DTEND;TZID=America/Chicago:20240912T110000
DTSTAMP:20260410T051240
CREATED:20240614T194916Z
LAST-MODIFIED:20241111T171543Z
UID:10000944-1726135200-1726138800@thevillagechicago.org
SUMMARY:Weekly Walks around North Pond
DESCRIPTION:Meet in front of North Pond Restaurant (2610 N. Cannon) \nMembers & guests: free \nEnjoy some exercise and conversation every Thursday morning with new and established friends. Path is paved and accessible for those using mobility aids. Walks continue through October. \nNote: Once you RSVP for a North Pond walk\, you will receive weekly reminders moving forward unless otherwise requested.
URL:https://thevillagechicago.org/calender-events/weekly-walks-around-north-pond/2024-09-12/
LOCATION:North Pond Cafe\, 2610 N. Cannon Dr.\, Chicago\, IL\, United States
GEO:41.9298562;'-87.6374395
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240912T120000
DTEND;TZID=America/Chicago:20240912T130000
DTSTAMP:20260410T051240
CREATED:20240820T143753Z
LAST-MODIFIED:20240820T145902Z
UID:10002143-1726142400-1726146000@thevillagechicago.org
SUMMARY:Reducing Fall Risk Part 2: In Your Home
DESCRIPTION:Location: Via Zoom \nMembers & guests $10 \nCome join us for the second workshop in a two-part series on reducing fall risk. This virtual workshop is designed to enhance safety for seniors in their homes. From ideas for improving mobility to boosting strength and balance\, this comprehensive discussion aims to minimize fall risk and promote confidence while moving about your home including high risk areas like the bathroom and stairs. In this program we will also continue our discussion on gait patterns. \nAbout Jill Stein \nInstructor Jill Stein is a veteran group exercise instructor and personal trainer with over 20 years of experience and over 15 years experience working with older adults.
URL:https://thevillagechicago.org/calender-events/reducing-fall-risk-part-2-in-your-home/
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DTSTART;TZID=America/Chicago:20240912T170000
DTEND;TZID=America/Chicago:20240912T180000
DTSTAMP:20260410T051240
CREATED:20240418T003227Z
LAST-MODIFIED:20251124T191326Z
UID:10000692-1726160400-1726164000@thevillagechicago.org
SUMMARY:Short Story Intergenerational Discussions
DESCRIPTION:Members & guests–free. To RSVP\, please scroll down. The day before each discussion\, registered attendees will receive a confirmation email with a link to join via Zoom. \nRSVP to Join! This is an ongoing discussion group. After you register\, you will receive weekly emails  with Zoom details and a link to that week’s story. While the group meets weekly\, members and guests are welcome to drop in for one or all discussions. \n 
URL:https://thevillagechicago.org/calender-events/short-story-intergenerational-discussions/2024-09-12/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240914T150000
DTEND;TZID=America/Chicago:20240914T160000
DTSTAMP:20260410T051240
CREATED:20240731T211535Z
LAST-MODIFIED:20250904T173029Z
UID:10001574-1726326000-1726329600@thevillagechicago.org
SUMMARY:Saturday Afternoon at the Movies
DESCRIPTION:Members & guests–free \nEvery Saturday afternoon\, join fellow film aficionados of the Village for an in-depth discussion of films new and old\, led by Village member Mel Washburn. Watch the selected film any time–or enjoy the discussion and be persuaded to view it after! \nCheck back for this week’s film! 
URL:https://thevillagechicago.org/calender-events/saturday-afternoon-at-the-movies/2024-09-14/
LOCATION:Zoom\, Chicago\, IL\, United States
GEO:41.8781136;'-87.6297982
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