Members & Guests – $20 

NOTE: Due to extreme heat, this program will be presented as virtual-only, via Zoom. To join, purchase your ticket here. Registered attendees will receive a Zoom link and information on how to join the day before the event.

Come learn about the seven main chakras, relax and enjoy a sound meditation from your own home – or in person with our group at another member’s home!  Join us to hear the relaxing sounds of a Tibetan singing bowl, crystal singing bowls, a steel tongue drum, tuning forks and a rain stick. Jill will lead you through a guided meditation to relax every muscle and joint in your body, providing space for internal and external listening.

Please note: sound meditation is considered safe, but those with pacemakers and pregnant people are aske to consult with their doctor before participating. All attendees (including virtual) will be asked to sign a waiver to participate. 

About our presenter:

Jill Stein is a certified level 2 sound healer, group exercise instructor and personal trainer with 20 years’ experience working with older adults. She ran the Fitness and Wellness Class Program at Northwestern Memorial Hospital for 15 years. She provides individualized support in her meditations.