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UID:3425-1729677600-1729681200@thevillagechicago.org
SUMMARY:Art and Mindfulness: Get Out of Your Head and Into Making Art\, Collage Making Series
DESCRIPTION:Location: The Village Office (2502 N Clark)\nMembers & guests: free. \nThis series is designed to introduce you to using collage as a visual tool to:\n– Connect with your creativity\n– Explore your inner world\n– Express thoughts and feelings\n– Manage stress and elicit positive emotions\n– Generate insights and ideas to move you forward in life \nYou’ll also learn mindfulness and grounding exercises to help quiet your mind and focus on the present moment\, making collage creation more spontaneous and intuitive. \nDetails:\n– Materials Provided: Collage supplies such as magazines and decorative papers.\n– What You’ll Do: Create a collection of images and words that hold personal meaning\nand reflect your inner self.\n– No Experience Needed: You don’t have to be an artist. Join us for fun\, relaxation\, and the chance to bond with others through art-making. You might even discover answers to questions you’ve been pondering! \nAbout Nancy Gordon\, LCSW:\nNancy Gordon is a psychotherapist and mixed media collage artist with a Master’s in\nSocial Work from the University of Michigan. She works with clients of all ages using\ncognitive behavioral and mindfulness-based therapies\, along with guided imagery\,\ndreamwork\, and art. Nancy is skilled at teaching people how to be more mindful\, helping them avoid harmful\, unproductive thoughts that lead to self-defeating actions. She meditates daily and loves living on the lake with her dog\, Archie.\nCome and experience the transformative power of art and mindfulness with us!
URL:https://thevillagechicago.org/calender-events/art-and-mindfulness-get-out-of-your-head-and-into-making-art-collage-making-series/
LOCATION:Village Office\, 2502 N. Clark\, Chicago\, IL\, 60614\, United States
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