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Life 3.0 Presents A Beautiful Mind: Meditation for Relaxation & Well Being
Thursday, March 22, 2018 @ 6:30 pm - 8:00 pm
Members–$10 & guests $15. Click here to register.
Meditation is the ancient practice of focusing attention to reduce stress, elevate mood and increase awareness. While simple to learn, meditation’s effects can be profound and even life changing. Learn how to incorporate easy meditation techniques into your day in this gentle class led by Village member Sandra Kirmeyer. You’ll leave refreshed, relaxed and ready to make meditation part of your regular self-care.
- Reservations required for all events.
- For virtual programs, links will be sent to registered attendees via email the day before the event.
- For in-person programs, The Village Chicago aims to match participating members by request to Village events when other members who are attending the event are able to provide transportation. When registering, please let the Village office know if you are able to drive or would like a ride to an event.