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SUMMARY:Reducing Fall Risk Part 2: In Your Home
DESCRIPTION:Location: Via Zoom \nMembers & guests $10 \nCome join us for the second workshop in a two-part series on reducing fall risk. This virtual workshop is designed to enhance safety for seniors in their homes. From ideas for improving mobility to boosting strength and balance\, this comprehensive discussion aims to minimize fall risk and promote confidence while moving about your home including high risk areas like the bathroom and stairs. In this program we will also continue our discussion on gait patterns. \nAbout Jill Stein \nInstructor Jill Stein is a veteran group exercise instructor and personal trainer with over 20 years of experience and over 15 years experience working with older adults.
URL:https://thevillagechicago.org/calender-events/reducing-fall-risk-part-2-in-your-home/
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