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Movement- Revolutionizing Balance, Confidence, and Neurological Health

Thursday, January 9 @ 3:00 pm - 4:00 pm
Free

Registration for this event has closed. Please contact our office at 773-248-8700 for the Zoom information to access this event.

Join us for Movement Revolution, a part-education, part-exercise session for the Chicago Area Village Collaborative’s Aging Brain & Body series. In this session, we’ll explore the why and what behind specific movements and exercises to support neurological health, neuroplasticity, and overall brain function. You’ll gain a deeper understanding of how movement can enhance balance, build strength, and improve mobility, followed by practical exercises that you can apply to boost balance and movement confidence in your everyday life. Whether you’re managing a condition or simply aiming to stay active and safe this winter, this class will leave you empowered with valuable knowledge and exercises to improve both your brain and body health at any fitness level.

Presented by Eric Johnson, CSCS, CIFT, NES, founder and CEO of Movement Revolution.

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Details

  • Date: Thursday, January 9
  • Time:
    3:00 pm - 4:00 pm
  • Cost: Free

FAQs

  • Registration? Required for all events
  • Email Reminder? Sent to all registrants the day before. Zoom link for virtual events included in email 24 hours before.
  • Transportation? If you can provide a ride or need a ride, be sure to let the office know by  emailing [email protected] or calling 773.248.8700. The Village aims to match drivers whenever possible.
  • Have a program or event idea? Click here.

If you need more answers, call the office at

773.248.8700