Members & guests- free. RSVP below to register. This event will be held at Sheil Park, 3505 N Southport Ave.  Join us for an in-person discussion about future care planning. This presentation will be led by trusted care management professional Debbie Feldman and will delve into important topics such as what residential options are available […]

Are you ready to move with ease and feel your best? This workshop is specifically designed for seniors, focusing on gentle yet effective movements to improve mobility, breathwork, strength, and balance. Whether you’re looking to stay active, explore new ways to move, or enhance your daily activities, this class has something for everyone! We incorporate […]