Spring Into Wellness

1 min read

By: Ashley Walker for the Village Chicago | Spring has arrived! The sun is shining (at times), the flowers are blooming, spring showers are watering the flowers, the trees are regaining their leaves, and the weather is getting warmer by the day. Did you know that spending time outside can help your overall health? Nature, according to the Mental Health Foundation, has the ability to generate positive emotions, creative drives, and can aid in concentration. Continue reading this article by clicking here.