Brain Spa
Members & guests–free. RSVP below. This is a virtual session held every other week, open to anyone who would like to connect with others and engage or "massage" their brain. […]
Members & guests–free. RSVP below. This is a virtual session held every other week, open to anyone who would like to connect with others and engage or "massage" their brain. […]
Members & guests–$15* per class. Click here to register and you will receive details to join the class via Zoom. To join your first session for FREE, please email [email protected]. Come move your body and have fun! Work on functional/full body strength, joint mobility, posture, balance, pairing movement with breath, and core strength. This one hour […]
Members & guests–$15* per class. Click here to register and you will receive details to join the class via Zoom. To join your first session for FREE, please email [email protected]. Come move your body and have fun! Work on functional/full body strength, joint mobility, posture, balance, pairing movement with breath, and core strength. This one hour […]