Members & guests–$15* per class. Click here to register and you will receive details to join the class via Zoom. To join your first session for FREE, please email [email protected]. Come move your body and have fun! Work on functional/full body strength,joint mobility, posture, balance, pairing movement with breath, and core strength. This one hour class starts with warm […]
Meet in front of North Pond Restaurant (2610 N. Cannon) Members & guests: free Enjoy some exercise and conversation every Thursday morning with new and established friends. Path is paved and accessible for those using mobility aids. Walks continue through October. Note: Once you RSVP for a North Pond walk, you will receive weekly reminders […]
Members & guests–free. To RSVP, please scroll down. The day before each discussion, registered attendees will receive a confirmation email with a link to join via Zoom. RSVP to Join! This is an ongoing discussion group. After you register, you will receive weekly emails with Zoom details and a link to that week’s story. While […]