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Mindful Monday
Monday, March 17 @ 1:00 pm - 1:30 pm
FreeTune into our second of three “Mindful Monday” virtual sessions, every other Monday in March we are focusing on mindfulness. Mindfulness refers to the act of focusing on the present moment. The Village Chicago has partnered with local mindfulness instructor and healthy aging specialist, Cheri Stefanelli, to guide these sessions. Whether you are new to the practice, simply seeking ways to feel grounded in a chaotic environment, or a mindfulness expert yourself- we welcome you to join these free sessions.
About the Presenter: Cheri Stefanelli is a Holistic Wellness & Health Practitioner with expertise as a Healthy Aging Specialist, IPEC Life Coach, Fitness Professional, Yoga E-RYT and Reiki Practitioner. She focuses on empowering individuals to achieve optimal well-being through a combination of coaching, mindfulness, fitness, and holistic practices. With a passion for helping others thrive, she also serves as a Community Health Educator and Meditation Instructor, guiding people toward healthier, more balanced lives.
Online registration has closed. Please call 773-248-8700 to register.
- Reservations required for all events.
- For virtual programs, links will be sent to registered attendees via email the day before the event.
- For in-person programs, The Village Chicago aims to match participating members by request to Village events when other members who are attending the event are able to provide transportation. When registering, please let the Village office know if you are able to drive or would like a ride by emailing celebrate@thevillagechicago.org or calling 773.248.8700.
- To propose a program for the Village, Click Here.
