Calendar

Members & guests–$15* per class. Click here to register and you will receive details to join the class via Zoom. To join your first session for FREE, please email [email protected]. Come move your body and have fun! Work on functional/full body strength,joint mobility, posture, balance, pairing movement with breath, and core strength. This one hour class starts with […]

Members and guests: free. Join us for a casual, member-organized happy hour at a different location each month, with no agenda other than great conversation. This is a recurring, in person event; once you sign up, you will continue to receive emails for upcoming events. Life 3.0 is a lively, welcoming group who are exploring together […]