Members & guests – free.
Online RSVP for this program has ended, but we’d love to have you join! Please contact the Village office for a link to login. Call us at 773.248.8700.
Are you interested in learning how keeping our bodies healthy can positively impact our brain health? This presentation will look into this connection, provide some helpful tips to start making positive changes today, and give us a strong foundation to keep a healthy body and brain- regardless of our age.
About our presenter: Mindy Dershem (pictured, right) is an American College of Sports Medicine Clinical Exercise Specialist whose background includes cardiac rehabilitation, group fitness, and positive lifestyle interventions for the protection of brain health.