Member and guests: $20 (click to purchase tickets).
Program presented over Zoom; to join purchase tickets here. A confirmation email with a link to join the Zoom meeting will be sent the day before the program.
This workshop will teach you about the history and science behind sound meditation. Learn about the use of sound throughout the ages and the current research that supports this ancient practice.
You’ll also have the chance to experience a sound meditation from the comfort of your own home! Come join us to hear the relaxing sounds of crystal singing bowls, a steel tongue drum and tuning forks during a sample meditation.
About our presenter, Jill Stein: Instructor Jill Stein is a veteran group exercise instructor and personal trainer with over 20 years of experience and over 15 years experience working with older adults.