This program will be presented over Zoom. To join, purchase your ticket here. Registered attendees will receive a Zoom link and information on how to join the day before the event.
Come learn about the seven main chakras, relax and enjoy a sound meditation from your own home! Make sure you’re well hydrated, then find a comfortable place to recline or a supportive chair to sit in. Join us to hear the relaxing sounds of a Tibetan singing bowl, crystal singing bowls, a steel tongue drum, tuning forks and a rain stick.
Please note: although generally safe, those with pacemakers should consult with their physician before engaging in sound meditation.
About our presenter:
Instructor Jill Stein is a level 2 Sound Healer, a veteran group exercise instructor and personal trainer with over 20 years of experience and over 15 years experience working with older adults.