Navigating Life After 50

Calendar

Loading Events

« All Events

Chair Yoga with David Aaron Harbin

Tuesday, March 12 @ 11:00 am - 11:30 am

Location: via Zoom

Members & guests: $5. Click here to register and you will receive details to join the class via Zoom. 

Are you looking for ways to stay active, while avoiding a cold weather commute? Join us for a session of chair yoga, hosted by local exercise expert David Aaron Harbin. This class will focus on mindful stretch and strength movements.

David Aaron Harbin has been instructing exercise classes for adults for more than 20 years. Many of his classes have been conducted at the Center for Life & Learning at Fourth Presbyterian Church. He brings a wealth of knowledge and training that allows him to help anyone be physically active, regardless of age or ability. He has led classes focused on strength, stretch and range of motion. He carries many certifications, including Silver Sneakers and “Stronger Senior” workout program. He is also part of the IDEA Health & Fitness Association.

Details

Date:
Tuesday, March 12
Time:
11:00 am - 11:30 am
  • Reservations required for all events.
  • For virtual programs, links will be sent to registered attendees via email the day before the event.
  • For in-person programs, The Village Chicago aims to match participating members by request to Village events when other members who are attending the event are able to provide transportation.  When registering, please let the Village office know if you are able to drive or would like a ride by emailing [email protected] or calling 773.248.8700.
  • To propose a program for the Village, Click Here.