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Seated Strength & Better Balance Class: Fyzical Therapy & Balance Centers
Friday, March 8 @ 1:30 pm - 2:15 pm
Free
Join Fyzical Therapy & Balance Centers in Lincoln park for an exciting workshop on seated strength and better balance. This workshop will help members learn how to improve Range of Motion and overall muscular strength and endurance. They will also practice improving static and dynamic balance and posture, increasing flexibility and core strength, and improve gross motor coordination and body space awareness
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- Reservations required for all events.
- For virtual programs, links will be sent to registered attendees via email the day before the event.
- For in-person programs, The Village Chicago aims to match participating members by request to Village events when other members who are attending the event are able to provide transportation. When registering, please let the Village office know if you are able to drive or would like a ride by emailing [email protected] or calling 773.248.8700.
- To propose a program for the Village, Click Here.