Navigating Life After 50


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Sound Minds: Navigating Stress for Optimal Brain Health

Thursday, October 12, 2023 @ 11:00 am - 12:00 pm


Members & guests – free. 

Online RSVP for this program has ended; to join please contact the Village office at 773.248.8700

Life can be really stressful! Did you know that too much stress can be detrimental to your brain health? Tune into this virtual session about stress and how it relates to our brains, our bodies, and what we can do to fight back. We will discuss some time tested ways we can work to reduce stress. Our special guest, Jill Stein, who leads exercise and sound meditation sessions for our Village, will discuss how music and sound correlate with stress and brain health. She will also discuss and lead attendees in a brief mindfulness practice. If you’re sick of feeling stressed and ready for a change, or just curious about brain health, this is the session for you.


Tickets are not available as this event has passed.


Thursday, October 12, 2023
11:00 am - 12:00 pm
  • Reservations required for all events.
  • For virtual programs, links will be sent to registered attendees via email the day before the event.
  • For in-person programs, The Village Chicago aims to match participating members by request to Village events when other members who are attending the event are able to provide transportation.  When registering, please let the Village office know if you are able to drive or would like a ride by emailing [email protected] or calling 773.248.8700.
  • To propose a program for the Village, Click Here.