Preview of Total Control Plantinum

Wednesday, September 7
10:00 AM
Presence St. Joseph Hospital, 2900 N. Lake Shore Dr, Chicago, IL

Members & guests-free
This drop-in session will preview the evidence-based fitness program developed by the Women’s Health Foundation (WHF) which focuses on improved control, confidence and understanding of the pelvic floor. Participants will be able to take their new-found knowledge of the pelvic floor and apply to other forms of exercise as well as daily life.

Click here to register through the Calendar

Carmen Salas, Programs & Communications Coordinator

Carmen Salas175x175

 

When Carmen Salas answered an ad for her job as Communications Associate, she moved from educational administration into the multi-faceted world of the Village. For more than a year Carmen, who is comfortably bi-lingual, has cheerfully interacted with Village members and become convinced that her career path will always be the non-profit world where people come first.